You Are Not Your Brain Summary -3 Lesson to Learn [RightNow]

Lesson 1:  To change your habits, use self-directed neuroplasticity.

Lesson 2: Hebb’s law and the quantum zeno effect.

Lesson 3:  Take these 4 steps to break a bad habit.

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You Are Not Your Brain Summary

 

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Homebook summaryYou Are Not Your Brain Summary -3 Lesson to Learn [RightNow]
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