Rewire Summary -3 Lesson to Learn [RightNow]

Lesson 1: You have two selves that influence your actions – a conscious one and an automatic one.

Lesson 2: Repressing your emotions can cause you to become self-destructive.

Lesson 3: You can start breaking your bad habits by faking it and training mindfulness.

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Homebook summaryRewire Summary -3 Lesson to Learn [RightNow]
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