Own The Day, Own Your Life Summary -3 Lesson to Learn [RightNow]

Lesson 1: Drink water first thing in the morning, not coffee.

Lesson 2: Naps are the best way to improve your after-lunch productivity levels.

Lesson 3: Set exercise goals that benefit your overall health, not just one area of your fitness, to avoid causing damage.

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Homebook summaryOwn The Day, Own Your Life Summary -3 Lesson to Learn [RightNow]
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