Aware Summary -3 Lesson to Learn [RightNow]

Lesson 1: Mindfulness results from optimal interaction between attention, open awareness and intention.

Lesson 2: Being mindless is virtually never good for you.

Lesson 3: Cultivating mindfulness is useful when fighting addictions.,Aware

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Aware Summary

 

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Homebook summaryAware Summary -3 Lesson to Learn [RightNow]
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