Altered Traits Summary -3 Lesson to Learn [RightNow]

Lesson 1: Meditation helps to improve concentration and mental performance while multitasking exhausts your brain.

Lesson 2: ,[Default mode] isn’t good for your brain, and meditation will help you turn it off.

Lesson 3: More meditation means more benefits for you.,Altered Traits

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Altered Traits Summary

 

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Homebook summaryAltered Traits Summary -3 Lesson to Learn [RightNow]
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